Be more
yourself.
Honor your roots while growing a meaningful, connected life.
Therapy for thriving. Learn to trust yourself as a guide towards a life worth living. Learn to experience, grow, and recover from hard changes, thoughts, and feelings. Cultivate resilience and meaningful change.
Welcoming all, with a special focus on Asian American mental health.
Based in San Francisco, CA, offering teletherapy to residents of California and Oregon.
Services
Pregnancy & Postpartum
Helping you approach life instead of shutting down, while learning how to step back from anxious thoughts and feelings. Learn More
Fertility Struggles & Loss
Fertility struggles, infertility, fertility treatments, and pregnancy loss come with an immense load of physical and emotional pain like grief, frustration, and uncertainty. I can help you lighten your suffering during this difficult time. Learn More
Asian American Pregnancy, Postpartum, & Parenthood
It is hard enough to figure out your way into parenthood, without adding the complexity of juggling your multiple cultures and familial expectations. I can help you figure out how you want to be a parent, honoring and bringing along the parts of your culture you love, grieving the parts you’ve lost connection to, and leaving behind legacies that don’t serve you and your growing family. Learn More
Anxiety, Stress & Burnout
Helping you approach life instead of shutting down, while learning how to step back from anxious thoughts and feelings. Learn More
Depression
Walking with you through the emotional pain of depression, shame, hopelessness, and self-doubt. I’ll help you get moving, so you can regain your connection to life. Learn More
Identity & Life Changes
Cultivating connection to your self, your values, and how you want to show up, so you can feel grounded in who you are no matter what life throws your way. Learn More
Book a free 20 minute consultation to get started.
“Very little grows on jagged rock. Be crumbled, so wildflowers will come up where you are. You have been stony for too many years. Try something different. Surrender.”
—Rumi