Be seen.
Live Well.
Honor your roots while growing a meaningful, connected life.
Therapy for thriving. Learn to trust yourself as a guide towards a life worth living. Experience, grow, and recover from hard changes, thoughts, and feelings. Cultivate resilience and meaningful change.
Welcoming all, with a special focus on Asian American mental health.
Based in San Francisco, CA, offering teletherapy to residents of California and Oregon.
Specialties
Pregnancy & Postpartum
Prepare, recover, and learn about yourself and becoming a parent. It is an overwhelming time of change, and the distress can feel unbearable. I can help you with the pain, set you up for more connection with your supports, and offer practical tools for managing stress and expectations.
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Fertility Struggles & Loss
Fertility struggles, infertility, fertility treatments, and pregnancy loss come with an immense load of physical and emotional pain like grief, frustration, and uncertainty. I can help you lighten your suffering during this difficult time.
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Asian American Pregnancy, Postpartum, & Parenthood
It is hard enough to figure out your way into parenthood, without adding the complexity of juggling your multiple cultures and familial expectations. I can help you figure out how you want to be a parent, honoring and bringing along the parts of your culture you love, grieving the parts you’ve lost connection to, and leaving behind legacies that don’t serve you and your growing family.
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Anxiety, Stress & Burnout
Helping you approach life instead of shutting down, while learning how to step back from anxious thoughts and feelings.
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Depression
Walking with you through the emotional pain of depression, shame, hopelessness, and self-doubt. I’ll help you get moving, so you can regain your connection to life.
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Identity & Life Changes
Cultivating connection to your self, your values, and how you want to show up, so you can feel grounded in who you are no matter what life throws your way.
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